About Me

Empowering Minds, Healing Hearts: Your Journey to Wellness Begins Here

Welcome to Aiming4Wellness! I am the founder and owner of A4W. With over 10 years of clinical experience, I've had the privilege of working with a diverse clientele in various settings. My unwavering commitment has been in supporting individuals on their transformative journey toward self-awareness, self-regulation, and enhanced mental health.

My practice focuses on working with high-functioning Millennial and Gen X professionals through an evidence-based, mind-body-spirit approach.

I specialize in:

Generalized Anxiety Disorder
Panic Disorder and Panic Attacks
Burnout Recovery and Prevention
Cultivating Mindfulness and Self-Awareness
Empowering BIPOC Communities
Conducting Clinical Assessments and Evaluations
Implementing Cognitive Behavioral Therapy

In addition to my specialized areas, I bring valuable skills to the table:

Bilingual Proficiency: Fluent in both Spanish and English
Reiki Master
Mindfulness Instructor
Facilitator of Mind-Body Medicine Groups

My passion is to guide individuals towards holistic well-being. I look forward to joining you on your unique journey to healing and personal growth.

My Credentials

Licensed Associate Counselor (License #37AC00215600), 2014
Licensed Mental Health Counselor (License #007747-1), 2017
Licensed Professional Counselor (License #37PC00842400), 2022
Master's in Counseling, Community Counseling, Montclair State University, 2013
Bachelor of Arts in Psychology, Rutgers State University, 2009
Mindfulness Fundamentals and Mindful Educator Essentials, Mindful Schools, 2015
Mind-Body Medicine Fundamentals and Advanced Mind-Body Medicine, Center for Mind-Body Medicine,

2013 – 2014

Reiki Level I, Level II, and Master Training, Usui System of Natural Healing, 2012 – 2015

Thank you for considering me as your partner on the path to mental health and well-being. Let's work
together to embark on a transformative journey towards achieving your treatment goals.